Universal Health Principles

Universal Health Principles™ (UHP™ for short) is a health modality that accesses the body’s innate capacities for healing itself.

As a mother, wife, and business owner, I’ve found UHP™ sessions to be a nurturing way to take time out of my busy life to relax and focus on myself.

I found these sessions to be so supportive that I joined the certification program so that I could give others this same gift.

If you’re a busy, working mother who finds yourself constantly rushing around, UHP™ sessions are an opportunity to make your own health and wellness a priority (because you’re constantly focused on everyone else’s!)

The “magic” of this modality is that it relies on your body’s innate ability to heal itself. So your body is directing the entire session, and you’ll get just what you need.

How it works:

In a Universal Health Principles session, the practitioner is tuning in to your body to find out where an “upgrade” is needed. For example, this could be an emotional release of an old, stagnant memory from childhood or the release of a belief system that has been holding you back. Emotions and beliefs are literally stored in your organs, endocrine system or even energetic field. Through a session, they can get seen, processed, and released!

You might get a new “permission”, which is like your body, mind, and soul collectively believing a whole new affirmative belief about life. No matter what comes up in your session, your body is guiding it — so you can trust you’ll get exactly what you need!

Here are some of the benefits of UHP™ sessions:

  • UHP™ sessions can can improve your mood, health, relationships, body and overall life experience.
  • They can help you to feel energized, alive, in your passion, connected to a greater plan and watch it manifest in the world around you.
  • They help shed subconscious patterns that have been holding you back.
  • They give you a deep sense of relaxation (and put that mile-long to-do list in perspective)
  • For once in life, you don’t have to DO anything. You just sit there, relax, and receive the session.
  • They take the body from the sympathetic “fight or flight” nervous system to the parasympathetic nervous system — meaning you’ll literally become more calm, peaceful, and present.

And my favorite thing about them?

They’re a chance to just focus on yourself for a few minutes — and get back in touch with what’s really important in life.

If you’re strong at the core, you’ll do better work, and you’ll be better able to support your family. UHP™ sessions are an amazing gift to give yourself — and in turn, they’ll support your entire life.

Session Details:

Sessions are 60 minutes long, and can be done virtually over Skype, or in person.


Individual Sessions: $80

Or, you can get the 5-session bundle for $350. ($50 savings)

Looking for more information?

Contact Me